Gout is a type of arthritis but is more painful than arthritis itself. The condition arises because of accumulation of uric acid crystals in the small joints and the pain commonly occurs in the ball of the large toe.
Changing dietary habits and taking all natural herbal medication considerably help in the treatment of gout.
Effective Herbs for Gout
Bromelain is pineapple extract that is more famous for helping with faster weight loss than for treating gout. But the enzyme has anti-inflammatory properties that treat gout effectively by bringing down the swelling associated with the condition.
It is the inflammation of the joints that is the pain cause of pain. For faster and better treatment of gout, combination of turmeric and bromelain is considered best. The herbal extract is sold in supplement form.
Burdock root is a popular herb commonly used for blood cleansing. The herb is also a diuretic because of which it can provide relief from painful swelling of the joints. It causes the body to flush out the extra water thereby bringing down the inflammation to quite an extent.
Thanks to its blood cleansing properties it is also successful in removing the uric acid crystals from the body. You can use the herb in tea form or sprinkle it over your soups and salads.
Cayenne pepper is a rich source of capsaicin, a compound known for its weight loss properties. But it is the spicy quality of the herb that makes it useful in the treatment of gout. Crushing cayenne pepper and mixing it with little apple cider vinegar is an excellent herbal concoction for gout.
Applying this mix over the paining joint will bring instant relief. Creams containing capsaicin are also available as OTC but should be used carefully as they are quite strong and can skin burning.
Hyssop and Juniper
Combination of hyssop and juniper is considered goof for reducing occurrence of painful gout. The two herbs work by negating the effects of uric acid on the body thereby treating the condition. In some cases it is the accumulation of uric acid crystals that results in the painful condition.
Combination of the two herbs is available in supplement form. Prepare tea using the powder of both the herbs and drink three cups of this tea daily.
Parsley is a well known diuretic and helps treat bloating caused due to water retention. The diuretic properties of the herb also help remove toxic waste from the body that includes uric acid as well. Removal of uric acid is important for treating gout since the acid turns into crystals and gets deposited in the joints leading to severe pain. Consume 300 mg of fresh parsley or prepare tea using dried leaves of the herb.
Turmeric contains curcumin, an active ingredient that is responsible for the anti-inflammatory properties of the herb. Use of turmeric not only helps with inflammation but also reduces the pain caused as a result of the swelling. It should be taken in supplement form to treat gout. However, the herbal supplement is not for people who are on blood thinning medications.