Stomach pain may have affected every one of us atleast once during the lifetime. Stomach pain may occur due to different reasons, both mild and severe, ranging from diarrhea and constipation to grave life threatening diseases like cancer and stomach ulcers.
Mostly stomach pain occurs due to gastrointestinal infection and indigestion, leading to bloating, cramps, gas and acid production, swelling, inflammation and spasms. This can be easily treated by certain medications, however, the best way to treat stomach pain is to use herbs, as they have minimal side effects and work as effectively as medicines. Listed below are a few common herbs that cure stomach pain in a jiffy.
Herbal Remedies for Stomach Pain
Ginger is well known for its anti inflammatory properties, making it one of the best known herbs that treats stomach pain effectively. Ginger is an excellent remedy for most digestive system disorders, and being a versatile root, it is very easy to include in your day to day meals.
Add a few drops of ginger extracts to your morning tea to relive gastric troubles and clam down inflammation of the stomach. Ginger is also known for its carminative action that effectively reduces gas, pain and bloating.
Peppermint is another excellent carminative that contains a volatile oil-menthol that has natural anti spasmodic action which is excellent for the treatment of stomach ailments. It reduces muscle spasms and relives stomach pain associated with infections and indigestion. Also, this herb is a very popular remedy for irritable bowel syndrome. It has been used as a home remedy for flatulence since many years.
What’s more is that this herb is available as an essential oil, which can be used in many ways. The best way to use this for stomach pain relief is to add a few drops of peppermint extracts to your tea and sip it twice a day.
Liquorice is a common ingredient found in many herbal teas, and is hugely effective in treating stomach pains. It has natural soothing properties that help calm down inflammation of the internal linings of the stomach and intestines.
Before consumption of this herb, it is important to check with your doctor as overdose of this herb can lead to elevated blood pressure levels and can worsen stomach ulcers.
Chamomile, another member of the carminative herbs group, is being used as a treatment for digestive ailments since ages. Most practitioners of herbal medicine recommend the use of this herb for the treatment of different stomach problems due to the fact that this herb has minimal side effects. It possesses both anti spasmodic and anti inflammatory actions, making it an all rounder and capable of treatment of all types of stomach problems.
Also, this herb possesses natural sedative properties that help the patient relax and calm down and relive any pain and discomfort that may be caused due to stress or worry.
Turmeric is another great herbal remedy for stomach pains. it possesses an pigment known as curcumin, which is excellent as a cure for stomach pain owing to its anti-inflammatory properties.
Though herbal remedies are safe and free from side effects, it is important to talk to your doctor before starting the consumption of any of these herbs as they might cause certain allergic reactions in some patients. Elderly people and pregnant women should be extra cautious before taking such herbs.