Losing hair has become a modern concern indeed. However, according to trichologists, premature balding that used to be a rarity has now become a trend. Moreover, instead of bad luck and genes, the way we live our life is the primary cause behind this problem.
Rather than opting for expensive parlor treatments for reducing hair fall, it is better to opt for natural products as they are more helpful.
There are various symptoms of balding, which include common and noticeable ones like loss of hair, thinning of hair in women that usually occurs because of excessive coloring and styling and also formation of bald spots. Balding may typically occur because of balding, but havoc can be created because of the lifestyle of individuals.
Therefore, a healthier lifestyle that includes drinking water every hour and getting seven hours of sleep daily can be beneficial.
Distress and anxiety are the downsides of balding, especially if it shows up during a young age. There are different causes of balding and they may be different for every individual. Some of the common causes include lack of folic acid and vitamin B6, excessive stress, hereditary factors, weakness that occurs because of chronic illnesses like anemia, typhoid, influenza and chronic cold and also unclean scalp because hair follicles are blocked by the dust particles and that prevents hair growth.
Smoking is also one of the major causes of balding because key nutrients and oxygen aren’t transported to the hair follicles by the blood because of the carbon monoxide. Fresh hair growth is further stalled because blood vessels narrow due to nicotine.
Home Remedies For Balding
Hot Oil Treatments
Any natural oil such as canola, coconut or olive should be taken and warmed, but not made too hot. The oil should be massaged on the scalp and should be left for an hour after putting on a shower cap. An hour later, hair can be shampooed.
Circulation can be stimulated by massaging your scalp daily for a few minutes. Hair follicles remain active because of good circulation. Massage with the help of a few drops of sesame oil base, almond, bay essential oil or lavender oil as it ensures good circulation.
Brew two bags of green tea in one cup of water and apply this warm tea on the scalp. Leave this mixture for an hour before rinsing it off. Antioxidants are found in green tea, which boost hair growth and prevent hair loss at the same time.
Salt and Pepper
7 lemon seeds should be added with 8 to 10 black pepper corns. Crush both of them together and apply them twice a day on the bald patches. It might cause a bit irritation, but do this for a few weeks. The paste causes skin irritation, but it can stimulate hair growth by increasing blood circulation.
Cinnamon and Olive Oil
Take 2 tablespoon of honey and add one tablespoon of cinnamon powder to it. 3 tablespoon of olive oil should also be added and these items should be mixed well together. The mixture should be applied on the bald patches and washed with water after 20 minutes.
Henna Leaves and Mustard Oil
Healthy growth of hair can be promoted by boiling henna leaves and mustard oil together. A tin basin should be used for boiling about 250 ml of oil. Henna leaves should be added to this oil about 60 grams until they are completely burnt. A cloth should be used for filtering the oil. Abundant hair will be produced when the hair is massaged regularly with this oil.
Hair loss can be prevented and hair can also be lengthened by applying a mixture of refined coconut oil, lime juice and lime water on the hair on a daily basis. Another beneficial remedy is the application of the juice, which is obtained from green coriander leaves on the scalp.
The hair length can be increased when hair is washed with a paste of fenugreek and cooked black gram. Luxuriant growth of hair is possible with regular application of castor oil.
Diet Treatments For Balding
Food and hair have a simple relationship. A protein called keratin can be found in hair. Hence, your diet should comprise of sufficient protein. Hair is deprived of protein when you follow a low-protein diet because your body saves the amount of protein for other uses like rebuilding of cells. Other hair-happy foods mentioned by doctors include milk, paneer, spinach, tofu, walnuts and almonds. The hormone called Dihydrotestosterone (DHT) causes hair loss and green tea can block it, due to which it’s quite helpful.