When the supply of blood to heart muscles is restricted, the condition is medically termed as Angina. The hardening and narrowing of the arteries in the heart cause Angina. A decrease in the flow of blood to the heart may cause an angina attack.
The pain caused due to Angina resembles heart burns and can worsen with time if left untreated. Angina attacks can also worsen with time due to improper medication or a change in lifestyle.
Symptoms Of Angina
Inadequate supply of blood to the heart muscles causes Angina which shows symptoms similar to coronary heart disease or any other heart ailments. Most people experience uneasiness in the chest, pain in the shoulders, neck area, jaw, back and even arms.
Stable Angina may give a feeling of indigestion and is often accompanied by symptoms like chest discomfort accompanied by painful arms, jaw, neck, back and shoulders. A feeling of squeezing or pressure is also felt in the chest area.
Types of Angina
Angina is classified into two types- namely chronic stable angina and unstable angina. Emergency treatment is essential for unstable Angina which is considered to be a serious ailment. In this case the patient may require hospitalization as well as proper medications to bring back stability. When the heart is stressed out and requires more oxygen, especially while performing exercises, chronic stable Angina which shows symptoms of chest discomfort may arise. It should be remembered that in case of unstable angina, home remedies may not be the best solution always.
Home Remedies For Treating Angina
Honey And Lemon Juice
Angina can be treated with a natural home remedy using honey and lemon juice. This is done by taking a glass of warm water and adding 2 teaspoons of honey and 4 teaspoons of lemon juice into it.
Once it is mixed together, take this drink early in the morning just after waking up to clear your blood vessels and restrict the formation of cholesterol.
Basil And Honey
You can also try a natural remedy using basil leaves and honey. This is done by taking a handful of basil leaves, crushing them to a paste and heating the paste in 150 ml water for 5-7 minutes.
Strain and cool the mixture to make it ready for consumption. Take 3-4 teaspoon of this juice with 2 teaspoons of honey thrice daily for best results.
The fenugreek treatment is prepared by boiling a teaspoon of fenugreek seeds in half cup water. Strain the boiled mixture and take it twice daily with two teaspoons of honey. Fenugreek cleanses the system internally and improves digestion to aid in faster recovery.
Herbalists prefer treating high blood pressure with the hawthorn treatment, as the hawthorn herb is proven to show improvements in the function of the heart amongst people suffering from cardiac problems. A study on animals by researchers in the year 1997 showed the hawthorn herb to be beneficial in the treatment of Angina.
Angina pain is often experienced during exercising by those suffering from it but that should not stop them from exercising. Avoid over working and cease exercising if you experience discomfort and anticipate an Angina attack coming, but do not stop exercising.
Muscles are pulled and the oxygen is extracted out of your blood and a fall in the level of stress that the heart undertakes to pump back blood occurs with exercises. Do not stop exercising.
Diet For Angina Patients
Angina patients are recommended to eat a healthy diet comprising of saturated fat in small quantities along with whole grains in adequate amounts, fruits and lots of veggies. The Mediterranean diet comprising of plant-based foods like vegetables, fruits, legumes, nuts and whole grains is considered to be beneficial. Optimize your cholesterol levels under the guidance of your physician especially if your cholesterol levels are high. You should also try and have lots of omega fatty acid rich foods like apricots and nuts, which are low in bad cholesterol.
Other Treatments For Angina
Stay relaxed in whatever way you can whether it is with exercises or any special relaxation technique. Intake of aspirin on a daily basis by people suffering from Angina can be beneficial for them as it is good for treating heart related ailments. Lay tilted by tilting the head of your bed just 3-4 inches, if you suffer from night Angina attacks. As sleeping with your head high will enable the blood to flow more towards your legs and prevent them from returning to your narrow heart arteries, the chances of getting an Angina attack will be reduced considerably.