Tonsils are meant to be the infection fighting organs, but they themselves can fall a prey to the infections which they are supposed to fight and remove out of the body. Hence, they are an important part of our immune system. They try to block the entry of bacteria and viruses in the body. Shaped like an almond, their location is at the back of the mouth, one on each side.
When they themselves get infected with the same germs that they are trying to stop, we should start the home remedies immediately and arrest their aggravation in the beginning, lest the situation may aggravate.
Causes of Tonsillitis
Bacterial infection or viral infection are the causes of tonsillitis. The bacteria that cause strep throat or sore throat may attack the tonsils and infect them. Sometimes allergens can cause tonsillitis. Cold foods like ice creams and icy cold drinks do not suit some and are the underlying reasons for the tonsils in such people. In addition to ice very sour and spicy foods can cause tonsillitis.
Tonsillitis may run in the families. Such people are aware of all the causes of tonsillitis. Sudden drop in the temperature can trigger tonsillitis in such people, because it brings down the immunity level.
Symptoms of Tonsillitis
The tonsils get swollen and become painful. The major effect is on swallowing, it becomes difficult to swallow, at times swallowing even your saliva becomes a traumatic experience. The throat pain can shoot to the ears as well. If the infection is severe it can cause fever. At times one can see change in voice, and there can be a temporary loss of voice. Throat abscess is common in case of acute tonsillitis. Upon peeping inside the throat one can see white pus filled patches, which are the abscess filled lesions. This condittion is extremely painful.
Home Remedies For Tonsils
Warm Saline Gargles
Nothing works as well as the warm saline gargles for tonsils. However, either reduce the amount of salt or omit altogether if the infection is acute. In that case the salt will irritate the inflamed tonsils and aggravate the condition. Add one fourth tsp of salt to glass full of hot water. If you follow the proper method of gargling, it will help you immensely.
The temperature of gargling water should be hot enough that you can tolerate it. If it is less than that warm it a little more. Take a sip and raise your head as if you are looking at the ceiling and gargle. Spit it out and use the remaining glass of water. Do these gargles 8 to 10 times a day.
Chamomile tea is beneficial for tonsils. To a cup of chamomile tea add juice of half a lime and a tbsp of honey. Chamomile tea has analgesic properties, it can bring down fevers and headaches. Hence it is a popular home remedy. Chamomile tea can be bought as tea bags or can be picked from your garden if you are growing chamomile flowers.
Drink this tea thrice a day for best results.
Use Cold Compress
Cold compress often helps in reducing the inflammation of tonsils. Hen there is reduction in inflammation, pain also subsides. To make such compress take a glass full of ice, put it in a waterproof bag. Now keep it on the throat for 15 minutes or so. You will see that the symptoms of tonsils are reducing.
Add some turmeric powder to a cup milk and bring it to a boil, keep this on reduced flame for 5 minutes. You can add some sweetener like honey or sugar and drink this every night before retiring to bed.
A drink made using lime juice, honey and salt is fantastic for your tonsils. Lime juice gives you vitamin C which becomes essential to heal the inflamed tonsils. Honey is known for its soothing effect on throat. Honey makes a coating on the throat which decreases irritation and this very property starts the healing process of tonsils.
Treat yourself with gargles made with fenugreek seeds. Soak 2 tbsp of fenugreek seeds overnight. Then let them come to a boil for 5 minutes. Your healing gargles are ready. This much quantity is enough to last you a day. You can make it to 2 glasses and gargle at least 5 times a day. Fenugreek is known to reduce swelling and pain.
Lifestyle for Tonsillitis
If you know that you are prone to getting tonsillitis, keep clear of all that inflame your tonsils. Keep off the places and conditions where there are allergens, that can trigger tonsillitis. Gargling often with warm water will help with tonsils. You should make it a point to gargle after every meal. Even gargling with an antiseptic mouthwash can help you.
A humidifier for your room may be a good idea, because it will keep your room moist. A dry throat gets irritated and further increases the inflammation.
Diet for Tonsillitis
The ideal diet for tonsils is soft and liquidized one. This type of diet is easy to swallow and easy to digest. In order to improve the immune system it is recommended that you consume diet which gives you vitamin C. There are fruits like orange which are rich in vitamin C. To neutralize the sour taste which can make your throat sore, you can add some sugar so that it tastes sweet instead of sour.
Eat a balanced diet so that your immune system gets a boost. Lots of liquids should be a part of your diet in order to keep your tonsils moist. Moist tonsils get less irritated and thus heal faster. Do not be under the impression that carbonated fizzy drinks and caffeinated beverages will hydrate your body. No way, they don the contrary. Avoid spicy foods and the foods which are sour. They will inflame the throat and cause irritation.