A number of teenagers and adults suffer from a skin problem called rosacea. Triggered by exposure to sun or extreme temperature, rosacea is a skin flare up that can be uncomfortable and can be reduced by antibiotics or home remedies. The latter is known to control rosacea flare ups and reduces the chances of it spreading.
Treatment of rosacea is possible with medications or home remedies. Home treatments for rosacea are considered more effective and safer.
Types of Rosacea
Characterized by redness of the cheeks and face, rosacea is basically a chronic skin condition that looks similar to acne where the redness of the face is accompanies by red bumps. Outbreaks of such kind can last for a few days or weeks but before you can resort to any kind of treatment, one must check into what types of rosacea you are suffering from.
This is a mild condition where the patient experiences redness around the nose. The redness in this condition mainly occurs due to the dilation of blood vessels in the face.
Also known as erythematotelangiectatic rosacea, it mainly occurs when the blood vessels in and around the nose and cheeks swell and become visible to the naked eyes. Suck skin inflammation mainly occurs when the skin is very sensitive and oily.
Also known as papulopustular rosacea, this is an advanced form of rosacea that starts from one part and rapidly spreads across the face. The facial areas that it affects are the nose, cheek, chin and forehead.
A more serious form of rosacea, it can cause growth of excessive skin on the nose and cheeks and might require laser treatments.
Considered rare than other types of rosacea, it is characterized by burning and dry sensation around the eyes. It can also trigger eye infections such as pink eye or conjunctivitis and in extreme cases also affect the vision of the patient.
Causes of Rosacea
There are debates regarding the causes of rosacea. Though many consider it to be causes by blood vessel disorder, rosacea can also be caused by bacterial infection or sun damages. Other common causes for rosacea are listed below:
Heredity or Genetic
Rosacea sometimes can run in the family. Due to this, many consider it to be a hereditary health disorder that can make patient blush and develop symptoms of rosacea in fairer complexioned individuals.
In a number of cases, rosacea can be caused by unsuitable beauty products. Though such kind of infection is not permanent in nature, one must stay away from products that contain high amounts of alcohol or menthol or witch hazel; these ingredients are known to cause rosacea.
If and when your skin is exposed to sudden drop or growth in temperature, your skin can get flushed leading to redness. Such conditions can be extremely uncomfortable but one must always avoid such instances to avoid triggering the condition.
Symptoms of Rosacea
Rosacea can be detected if one notices one of the following signs for rosacea. These symptoms can help in resorting to treatments immediately before the condition can worsen.
One of the most noticeable symptoms of rosacea is butterfly rash or facial flushing, which can come as a result from the dilation of blood vessels.
The flushing resembles a butterfly and then spread across the face and the neck area. In extreme cases, the redness of the rashes can spread across other parts of the body, mainly the chest area.
Weblike Cheek Lines
Another prominent symptom of rosacea is spider web like cheek lines that is visible to the naked eye. Most rosacea patients suffer from such red lines across the face accompanies with butterfly rash. Also known as telangiectasia, such weblike cheek lines appear when the blood vessels are swollen under the skin making it visible.
Swellings and Bumps
Rosacea is very advanced form can cause swelling or skin inflammation across the nose, cheeks, and even forehead. Such inflammation or bumps can appear on the red area of the skin or occur in areas where the redness has not affected the skin. Though this can be very rare occurrence, the bumps can appear red and bulbous.
Home Remedies for Rosacea
Treatment is possible through antibiotics, which can in turn trigger minor side effects. If you want to avoid such instances, opt for safe home remedies for rosacea that feature items that are easily available in your home cabinets.
One of the most popular forms of rosacea treatment is to make a mask using blended cucumber. After you have made a puree, apply onto the face and let it dry for over 30 minutes. After the time is over, wash it off with cool water.
Peel off an apple and make a fresh puree that can be used as a treatment mask for rosacea. For best results, add lemon juice onto the apple puree and apply it for approximately 45 minutes.
Tea Tree Oil
One of the most effective treatments for any skin problem, tea tree oil can be applies directly onto the affected area. Before doing so, make sure that you take a patch test to make sure that it does not trigger any side effects.
One can use olive oil in many forms to treat rosacea. For best results, massage the affected area with olive oil on a regular basis to eliminate rosacea symptoms. Alternatively, one can consume olive-oil rich food items.
If you suffer from frequent rosacea breakouts then the best solution is to avoid alcohol-based products, especially astringents. Also, avoid products made of menthol and peppermint oil products as they are known to trigger rosacea.
Dietary Solutions for Rosacea
You can also treat rosacea by making changes in your daily diet. Such inclusions help in making the immune system stronger and disallowing rosacea symptoms from appearing.
If you suffer from frequent episodes of rosacea, then try and increase the consumption of fresh vegetables, especially Vitamin-rich veggies. The list of such Vitamin-rich vegetables includes broccoli, tomatoes and peas. One can also include Vitamin-rich fruits in their list such as guava and papaya.
Omega-3 fatty Acids
Symptoms of rosacea can also be managed by consuming fatty fish such as salmon and tuna. These are great sources of omega-3 fatty acids and it helps in reducing skin inflammation, one of the key symptoms of rosacea.
Treatment of rosacea is also possible with a daily cup of green tea. Known to contain natural detoxification properties, one can either drink green tea or take steam from the tea solution.
Avoid Spicy Food
One of the common reasons for rosacea flare-ups is consumption of extremely spicy food. Hence, avoid hot and spicy food; instead opt for flavored substitutes.