Diarrhea is associated with loose and water stool. According to a health study, individuals suffer from diarrhea approximately twice every year. It is very common and can be easily treated through prescription and over-the-counter (OTC) medicines. But in few cases, diarrhea can be associated with irritable bowel syndrome and chronic diseases related to the large intestine.
Types of Diarrhea
There is more than one type of diarrhea – osmotic, secretory, or exudative.
In this type, the bowel is known to draw water into the bowel from the body. The loss of water dehydrates the water resulting in diarrhea.
This type mainly occurs when the water is released from the body into the bowel on regular basis. In most cases, this type of diarrhea is mainly caused by infections and drugs.
This mainly refers to diarrhea that is detected to the presence of blood in the stool. In few cases, there is pus instead of blood in the stool. One of the main reasons for this type is when one is suffering from inflammatory bowel diseases, including Crohn’s disease and other bowel infections.
Causes of Diarrhea
In most cases diarrhea is caused due to viral infection that affects the gut. In most cases, the infection lasts for maximum two days and is labeled as stomach flu. Diarrhea can be caused by food poisoning, food allergies, medicines or drugs, radiation therapy, intestinal diseases, malabsorption, hyperthyroidism, cancer, alcohol abuse, diabetes, and many more. It is usually very common among people who suffer from irritable bowel syndrome or constipation.
Home Remedies For Diarrhea
Though there are innumerable medicines and drugs available for diarrhea, home remedies are often the most sort after. 100 percent safe and effective, most of the diarrhea treating remedies features easily available kitchen ingredients.
If you notice that you are suffering from diarrhea then the first thing which you can do is to start eating sugar cookies. Also, plain or animal cookies are also a great option and can immediately relieve you from stomach aches.
Drink tea or juice at regular intervals. This helps in keeping yourself hydrated and also makes sure that your internal system is clean. But while opting for beverages, remember to stay away from extremely cold beverages. Instead opt for lukewarm juice.
Having soda can also eliminate diarrhea symptoms but one must stir the soda and make it less carbonated before consuming it.
Containing phosphoric acid, coke is known to sooth the stomach contents and eliminates the signs of diarrhea.
Avoid Dairy Products
This is important because undigested lactose can cause and also worsen diarrhea by bloating the bowel. Hence, avoid any daily products or milk.
In case diarrhea is accompanied by nausea then try smelling lemon or drinking lemon juice. This helps in soothing the stomach contents and reduces dizziness and nausea.
Raw ginger can soothe the stomach contents like lemon juice. Hence, one can opt to ingest it when one is suffering from diarrhea. In case you cannot consume raw ginger then opt for ginger ale or ginger cookies.