Yeast infections are some of the most commonly found conditions in people of all ages and across all walks of life, and some of the most commonly found conditions of yeast infections include Candida. Candidiasis, popularly known as Candida, is a yeast infection caused by any of the numerous species of Candida, though the culprit, in most cases, turns out to be the species Candida albicans.
The species of yeasts that cause Candida tend to be all over the skin on the surfaces, but they do not cause harm in general. However, it is only when yeasts grow in large numbers in regions of the body and outnumber the bacteria that help to keep them in control, that there occur infectious conditions such as Candida. When the outer layer of the skin is broken down due to any number of causes such as injuries or abrasions, the yeasts that live on the outer layers of the skin tend to have direct access to the inner parts of the body, leading to Candida.
Conditions that lead to weakening of the naturally occurring bacteria in the body, as in the case of prolonged use of antibiotics, could be considered causes of Candida. People, whose immune systems may be compromised, as in the case of people with HIV infections, could also be more susceptible to Candida infections. Some of the other Candida causes could also include improper use of needles and injections, which might result in Candida reaching out to the bloodstream and causing infections. Oral infections of Candida are typical with advancing age, even as parts of the mouth around dentures tend to be some of the most susceptible regions when it comes to yeast infections.
Candida includes skin infections characterised by redness of the skin or skin rashes. Candida occurs in moist areas of the skin as well as along skin folds, such as in the lower parts of the abdomen, under the breasts, in the nail beds as well as in other skin folds as may be found in babies, typically characterised by moisture as well as lack of proper air flow in the areas of the skin. Candida could also be found in the form of vaginal yeast infections or in the form of thrush, the infections found in the mouth and in the palate, characterised by white patches along reddish bases in the different regions of the mouth. In the case of babies, Candida could be observed along the areas of the skin that the diapers keep pressing against, as also in the folds of the skin and in the mouth.
Candida symptoms vary on a case-to-case basis, depending on the areas of the body that are affected by the infection as well as based on the severity of the infection itself. In women, vaginal yeast infection is a commonly reported case, which may be accompanied by vaginal discharge, often described as being in white cottage cheese like appearance. It could also be found with itching around the vaginal areas, along with acute discomfort, pain or burning sensation during or after sexual intercourse. Candida is also characterised by burning sensation during urination, in the case of vaginal yeast infection. The common symptoms of Candida include redness and itching as well as rashes in the affected areas of the skin. The characteristic feature of Candida is that it tends to remain localised to the specific areas that are affected by the infection.
Candida Home Remedies
Yoghurt For Candida
Yoghurt has long been propounded as one of the effective home remedies for Candida. The attractiveness of yoghurt as a home remedy for Candida has different facets – for one, it is one of the most easily available substances that you could get in almost any part of the world. Further, yoghurt is one of the friendliest substances that you could get in terms of the effect that it has on the body – if at all there are any consequences involved in its consumption, they would be positive. Hence, yoghurt could be used by anyone with the least possible side effects of any kind on the body. And more importantly, yoghurt is a rich source of lactobacillus acidophilus, one of the most important naturally occurring bacteria that are commonly found in the human intestinal tract, in the vagina and in the mouth.
Lactobacillus acidophilus has long been revered for the positive effects that it has on the digestive system and also on the way it enhances the immune system. These properties come in handy along with the way the growth of antibodies in the human system are promoted, which act swiftly against all kinds of symptoms and the root causes associated with cold and fever, acting against the harmful effects of infectious conditions such as Candida. It is not just the direct effects of the bacteria that work in favour of a healthy system, but also the way the presence of optimum levels of useful bacteria effectively inhibits infections, keeping the growth of yeasts under control. Inclusion of lactobacillus acidophilus in the form of yoghurt promotes good health, prevents yeast outbursts and keeps Candida at bay, thus proving to be an effective home remedy for Candida.
You could choose among two different options when it comes to home remedies for Candida – the regular yoghurt that you may get at your neighbourhood store might just be good enough, since it would contain lactobacillus acidophilus anyway. However, you may also want to consider going in for yoghurt that is advertised as containing the bacteria, or choosing the brands that have the label as containing ‘live cultures’. Application of just a teaspoon of yoghurt on the areas of the skin affected by the yeast infection would be good enough, if you could care to continue its use on a regular basis, since Candida requires concerted and consistent treatment to effectively get rid of the infection and to prevent its recurrence.
You could also increase the effectiveness of an external application of yoghurt with internal consumption as well, which would help in the process. All that it would take to form a remedy for Candida would be a regular consumption of a cup of yoghurt in the morning with breakfast, which would not only help in treatment of Candida but would also help in the proper functioning of the digestive system. A healthy digestive system helps in keeping most infectious conditions at bay. Yoghurt could also be used in Candida when it involves infection of the vagina, where placing a tampon that is dipped in yoghurt inside the vagina and leaving it in for around five minutes serves the same purpose as promoting the growth of healthy bacteria in the region, which thwarts an outburst of yeasts.
a. Caution with Yoghurt for Candida
The best way to go about making your own yoghurt would be to add a few drops of set yoghurt to pasteurised milk that has cooled down to room temperature. However, you could also fetch the source of lactobacillus acidophilus from the neighbourhood stores from the yoghurt that has been labelled ‘live culture’. There may not be many things that you would have to bother with considering the natural safety associated with yoghurt. However, you may do well to refrain from the ones that have added flavours and sugars to them, since they are all about adding taste. The idea is that sugars may not help in the treatment of Candida as yeasts tend to thrive in an environment of sugars, and that is not what you would need when you are trying out home remedies for Candida.
Garlic For Candida Vaginitis
One of the other commonly used home remedies for Candida is garlic. There are exceptionally effective healing powers bestowed to garlic by nature, chiefly on account of the presence of the chemical called Allicin in the medicinal bulb. For one, garlic is a rich source of proteins and is also known for its levels of Vitamins A, C, K, B complex vitamins. The presence of these vitamins, along with the appreciable levels of calcium, phosphorous, potassium, iron, manganese, magnesium, sodium, zinc, copper and selenium, mean that what you have on hand is nothing short of a treasure trove in medicine with natural abilities useful for health.
Garlic is reputed for its antibiotic properties and works as one of the most effective antioxidants. It may be noted that antioxidants are essential aspects of human health, helping in the protection of cells and tissues from being damaged by free radicals. The effectiveness of garlic as one of the important home remedies for Candida is notable, considering the host of anti-microbial, anti-vital and anti-fungal properties that garlic exhibits. It is easy to extract the goodness bestowed by nature on garlic and use it for your own health, by chewing raw garlic cloves. The other way to go about using the healing powers of garlic as home remedies for Candida is to use the readily available garlic oil or consuming garlic capsules that contain the extract from the bulb.
Garlic oil could be applied topically on the affected areas of the skin or nails for effective relief from Candida. One effective way to use garlic in the treatment of Candida when it comes to infection of the vagina would be to remove the outer skin of the garlic bulb and to separate the inner garlic cloves into individual components. You could then tie them up in gauze and add a few drops of garlic oil for enhanced effectiveness. The gauze tied over the garlic cloves and soaked in garlic oil could then be left inside the vagina as a tampon and left to stay overnight. Taking it off the next morning and taking a shower to stay clear of the garlic flavour that may linger on would be one of the useful home remedies for Candida.
The use of garlic as one of the effective home remedies for Candida has been well documented. Garlic, which has long been advocated in the treatment of many an infectious condition, including a whole range of skin infections, helps in the treatment of Candida on skin, where a combination of topical application and internal consumption does the trick. The abundance of natural goodness of garlic could be brought to good use by inculcating the essence of garlic in your daily diet – adding garlic cloves to soups and salads not only enriches them with the right kind of nutrients but also helps in adding flavour to food. You may also want to mince garlic with knife after you have removed the outer paper-thin skin and separating the garlic cloves. The juice that you extract out of the process could then be mixed in water or could be added on to orange juice.
Tea Tree Oil For Candida
Candida responds well to tea tree oil, the oil extracted from the leaves of the plant Melaleuca alternifolia, with its origins in Australia. Traditionally, tea tree oil has been extracted from the leaves of the plant and has been used in a wide variety of applications involving care for the skin from many infectious conditions on account of external factors such as bacteria, fungi and parasites. Tea tree oil is now available as a commercial preparation, apart from its having been incorporated into many products used in skincare, especially in the case of shampoos, where anti-dandruff shampoos have long featured tea tree oil.
Technically, tea tree oil attributes its health benefits to the presence of compounds called terpenoids, which are antiseptic and antifungal in nature. There are different manifestations of Candida on the skin, as in the case of toe nail infections or the formation of rashes, which have been addressed squarely by the topical application of tea tree oil on the affected areas. Tea tree oil could be added to your bath, by squeezing in a few drops of the medicinal oil on to the water, mixing it up thoroughly and indulging n a healthy bath. Tea tree oil could also be used as home remedies for Candida vaginitis, where the yeast infection in the vagina could be treated in a similar fashion.
While you would do well to remember that tea tree oil needs to be diluted in good measure and is not to be applied raw and concentrated, the best way to use the medicinal oil towards treatment of Candida would be to add around 5 drops of tea tree oil and complement the mix with a teaspoon of vegetable oil that has been mixed in the bath. Spending a few minutes in the bath in such a way that you are covered till the pelvis would ensure that your body absorbs the goodness of tea tree oil, even as the health benefits of the oil help in the treatment of yeast infections in the vaginal region. There are also options of using tea tree oil suppositories in the vagina and leaving it in for around 10 minutes every day, which would go a long way in the treatment of the infectious condition.
Black Walnut For Candida
There are numerous health benefits associated with the black walnut, which would help in the treatment of skin infections such as Candida. The extracts from black walnut tree have long been used as pesticides on account of their naturally inhibiting properties when it comes to pests. The nutritional value of black walnut is enhanced by the presence of large quantities of Vitamin A and folic acid, apart from good amounts of Vitamins C, E, K, apart from thiamine, riboflavin, niacin, vitamin B6 and pantothenic acid.
The richness of vitamin content, along with the goodness brought about by the presence of minerals such as calcium, magnesium, phosphorous, potassium and selenium, means that the black walnut comes in handy as a nutritional supplement, apart from doubling up as an effective home remedy for Candida. The internal consumption of black walnut has long been looked upon favourably as an effective antidote for systemic infections of Candida. Candida of the mouth could also be effectively treated by using the extracts from black walnut as a mouthwash, where the regular application of the extract by swishing the mouthwash around the regions of mouth has been accompanied by the easing of the symptoms of Candida.
You could obtain the herbal product in tincture form, which could then be used as a gargle for a minute or so before spitting it out, for effective relief from Candida of the mouth. There are other ways in which black walnut extract cold be used as home remedies for Candida, either by the topical application of the extract on the affected areas of the skin, or by adding it to the bath and using it as in the case of tea tree oil, which could ideally be the solution when it comes to treatment of Candida vaginitis.
Chamomile For Candida
There is not just one but numerous benefits associated with chamomile, with chamomile tea being one of the most prominent names in the world of home remedies. Chamomile comes of use as one of the effective home remedies for Candida as well. A simple preparation of Chamomile tea, adding one teaspoon of the dried flowers of chamomile to water and boiled for around 10 minutes would prove effective in the treatment of Candida. While an internal consumption of chamomile tea thrice a day would do a good job, working internally to counter the symptoms and effects of Candida, you could double up the benefits of chamomile by dabbing the used tea bags left out of chamomile tea on to the affected areas of the skin for good relief from Candida.
Oil of Oregano For Candida
Of the many different oils that are known for their medicinal properties and health benefits, oil of Oregano deserves special mention, especially in the context of home remedies for Candida. The powerful components of cavacrol and thymol are cited as the source of the many antibacterial, antimicrobial and antifungal properties displayed by oil of Oregano. Further, the oil has also been found to exhibit anti-inflammatory properties, even as the effects that the oil has on parasites are noteworthy. One way the oil could work as a home remedy for Candida is by its ability to boost the immune system and by its inherent anti-fungal and anti-parasitic abilities, which act against the sustenance and growth of Candida.
You need to ensure that oil of Oregano is not applied in its raw form on the body, but is mixed either with three times the quantity of coconut oil or olive oil – both of these oils serve as excellent bases for oil of Oregano, among others, and lend their own goodness to the blend. Regular application of the mixture on the affected areas ensures that yeast infection is brought under control, while consuming the oil in its diluted form with olive oil or coconut oil works to heal systemic infection of Candida as well.
Deglycyrrhizinated Licorice For Candida
Deglycyrrhizinated Licorice, commonly referred to as DGL licorice, has long been consumed for its health benefits and is known to be particularly effective in the treatment of Candida. Licorice is a perennial with European origins, which includes positive effects on the digestive tract, the ability to cut down on irritation of the system due to its anti-spasmodic properties and tame down inflammation on account of its anti-inflammatory properties. Regular consumption of Licorice is found to be particularly beneficial in the initial stages of Candida, where the onset of an infectious rash of Candida is essentially thwarted even before it becomes a menace.
There are many ways in which the actions of licorice prove beneficial as home remedies for Candida. For one, the anti-inflammatory properties of Licorice pitch in when dealing with the inflamed conditions of the intestines in the event of Candida, even as its abilities to hold blood glucose levels in control ensure that the spontaneous craving for sugar is controlled – this has a positive effect in terms of home remedies for Candida, since the presence of sugar provides for conducive conditions, suitable for the growth of yeasts. The easiest way to go about including licorice in your system is to chew the herb and let the goodness seep into the body, working in the treatment of Candida.
Cranberry Juice For Candida
There are many benefits that are attributed to berries, and cranberries tend to be the leading contenders when it comes to home remedies for Candida. While cranberries have been the preferred lot in terms of preventing urinary infection and in strengthening the urinary tract, they also have properties that would restore the natural pH balance of the body. What this does is that the environment conducive for the presence of yeasts is altered by the restoration of the pH balance, while a strengthened urinary tract aids in the elimination of microbes and bacteria from the system.
Cranberries have the uncanny ability to prevent microbes from clinging on to the urinary bladder, a property that helps in the treatment of Candida vaginitis. Further, cranberry juice is also known for its nutritional value, given the high levels of calcium, phosphorous, potassium and magnesium available in the health drink. While you would be free to consume a healthy quantity of cranberry juice on a regular basis, you may want to have it as it is rather than drinking the sweetened version with added sugar. While it might be tough to drink on account of its taste, you may want to dilute cranberry juice further with water to make it as palatable as possible.
Grapefruit For Candida
The sour fruit that belongs to the citrus family has long been preferred in terms of its effectiveness in dealing with bacterial infections as well as other infectious conditions such as Candida. Grapefruit is high in Vitamin C and Vitamin A, and also has good resources of calcium, magnesium, phosphorous and potassium, along with its fibre content and reserves of Vitamins B1 and B5. The fruit is known for its antioxidant properties that come in handy in the protection of cells and tissues from the harmful effects of free radicals, which in itself helps protect the skin and the other parts of the body that may have been affected by Candida. The anti-inflammatory properties of grapefruit are also thought to be of much help in terms of home remedies for Candida. It is suggested that grapefruit juice could be consumed in conjunction with some of the other home remedies for Candida for effective results.
Grapefruit Seed Extract For Candida
There are benefits to reap out of grapefruit in terms of home remedies for Candida, not just from the juice but also from the seeds. The liquid that is extracted from grapefruit seeds as well as grapefruit pulp are recognised for their antibacterial, antifungal and antiviral properties, which tend to be useful in the treatment of Candida. It would be best to ask for medical advice on the continued consumption of grapefruit juice or grapefruit seed extract over a period of time.
Lifestyle and Diet For Candida
Watch Your Sugar Intake
As has already been mentioned earlier, it is important to be strict on the amount of sugar that you consume when you are trying out home remedies for Candida. And it’s not just sugar but also all kinds of processed sugar and flour that you would do well to eliminate, since these are the kinds of food that would actually feed the yeast rather than control it. The reason you need to be paying attention on internal consumption and on diet is that the external manifestation of Candida could also be a reflection of systemic infection, in which case, it wouldn’t take any less than a complete approach that would complement the kind of efforts that you take up in terms of treatments for Candida.
Go Slow on Antibiotics
Persistent use of antibiotics is one of the commonly cited reasons for the prevalence of Candida, and if you have been having yeast infections, you might want to check for yourself if you have been high on antibiotics. It is advisable to consume antibiotics just for the prescribed length of time and for the duration of the course – continual use of antibiotics tends to have detrimental effects on the healthy bacteria that are required to keep the system up and running. The reduction in the number of healthy bacteria, in turn, allows for unbridled growth of yeast in the body, which could lead to Candida. Hence, as you pursue your home remedies for Candida, it would help if you could keep an eye on the consumption of antibiotics as well.
Dress and Candida
What you wear does not only define you but also determines the extent and probability of Candida that you may be exposed to. This is especially the case with synthetic clothing, and more so in the case of undergarments. Use of synthetic undergarments and the habit of wearing tight dresses that allow for little aeration would be further causes of concern that you may wish to have an eye on, when it comes to home remedies for Candida.
Go Natural For Candida
If you are used to liberal usage of cosmetics and sprays, and are not shy from aerosols, you may want to step back and think. It is found that liberal use of chemicals as well as commercial douches tend to encourage infections such as Candida, and it would help to eliminate their use as part of home remedies for Candida.
Body Weight And Candida
Candida and its effects have been the maximum around areas of skin folds, where free air passage tends to be inhibited and there is high possibility of sweating and moisture – it may be recalled that moisture and sweating are conditions that would help yeasts thrive. The effect that body weight has on Candida could be seen in this perspective, where the increase in skin folds on account of excessive body weight tends to make the body prone to sweating, which may be counterproductive in your efforts with home remedies for Candida.
Steroids And Candida
As with antibiotics, steroids need to be used under prescription and for the prescribed duration alone, since persistent use of even mild steroids have proven to be detrimental when it comes to home remedies for Candida. While steroids have their benefits in terms of treatment options, you may do well to go in for alternative treatment methods that may not have scope for side effects, unlike steroids.
Other Treatments For Candida
Confirmation of Candida
There could be other conditions, those of the skin as well as those associated with genitals, which may look and feel similar to yeast infections such as Candida. It would help to be sure of what the conditions are that affect you before you venture into any treatment option. For instance, there could be symptoms associated with sexually transmitted diseases (STD) whose symptoms may be remarkably similar to what you could expect out of Candida. If you have had multiple sexual partners or you suspect having contracted STD, you may want to go for a medical examination before you start off on treatments for Candida.
Further, there are other medical conditions such as bacterial vaginosis, whose symptoms may be similar to those of Candida but those that are caused by bacterial imbalances in the body. There is a possibility of women being affected by bacterial vaginosis especially when they are in the habit of douching or using uterine birth control devices. In any case, the diagnosis of Candida takes priority even before its treatment.
Boric Acid For Candida
Boric acid is a commercially available chemical compound that is made up of boron, combined with three parts hydrogen and three parts oxygen (H3BO3). Many fruits, vegetables and nuts tend to be repositories of Boron. Boric Acid has been one of the trusted antiseptics in vogue for many years, given its ability to deter the sustenance and growth of microorganisms in the body. Topical application of boric acid powder could help in containing the prevalence of Candida. If you are concerned about Candida vaginitis, where there are yeast infections in the vagina, you may wish to go in for boric acid suppositories that work well in the treatment of Candida.
Caution with Boric acid For Candida
While boric acid is effective in the treatment of Candida, it would be wise not to use the chemical on the mouth or for excessively long durations, on account of safety concerns associated with the prolonged use of the medicine. It would be a good idea to seek medical advice before you embark on a course of treatment for Candida involving boric acid.
Medications For Candida
Some of the common anti-fungal medications could come of use in the treatment of Candida. Fluconazole is a broad spectrum antifungal agent that is effective in alleviating the symptoms associated with Candida. Other antifungal medications such as Miconazole, Butoconazole and Tioconazole could be applied topically on the affected areas of the skin to facilitate treatment of Candida. However, it is important that the treatment be continued for the full course as has been prescribed for the medication to be effective, since discontinuation of treatment could result in the resurfacing of symptoms.
It is advised that the treatment be completed to its full course even if symptoms have started receding. On the other hand, common side effects could also be experienced in people sensitive to some of the ingredients in the medications for Candida, as in the case of mild irritation, burning sensation on the skin or the urge to urinate frequently, even as some of the serious side effects of antifungal treatments could include stomach pain and fever. It is important to seek medical advice if any of these symptoms are experienced.