In recent times, people have become more and more conscious about oral care including the health of gum tissues and so on. The awareness is triggered by the fact that poor gum health triggers a number of health disorders including oral cancer, diabetes, and heart attacks.
To reduce the chances of gum diseases, one must practice proper oral hygiene including regular brushing, flossing, and regular visit to the dentist along with reduction in sweets and soft drink consumption. Apart from regular changes in the lifestyle, one can also fight gum diseases with herbs.
Effective Herbal Remedies for Gum Diseases
If you cannot maintain a healthy routine for your gums, then it is highly recommended that you use herbal remedies for gum diseases that not only fights the diseases but also helps in making it healthier.
Probably one of the most well-known herbs that fights gum disorders, green tea is effective in combating conditions such as gum inflammation and bacterial infections. It contains tea catechins, a type of antioxidant that is mainly responsible for boosting the health of the gums. For best benefits, drink green tea on a regular basis or consume green tea supplements although drinking tea is said to be more beneficial.
A potent antioxidant, Coenzyme Q10 protects the gums from decay and damages. According to experts, most gum diseases occur due to low levels of Coenzyme Q10; hence, consuming Coenzyme Q10 supplements can reduce diseases and help in the healing process. Alternatively, one can rinse Coenzyme Q10 onto the health at least once on a daily basis.
A natural herb that can be found in parts of Europe, Calendula tincture helps in reducing the bacterial infection and inflammation while accelerating the healing time.
One of the oldest remedy for gum disease or toothache is clove oil. Using clove oil for rinsing the gums can effectively reduce gum inflammation and also reduces the occurrence of diseases in and around the gum. One can either ingest clove oil supplements or use it in tea form and is an effective gum disease treatment in adults.
Using the extracted oil from the eucalyptus tree leaves is a great remedy for gum diseases. All you need to do is to combine the oil with a cup of water and use it to gargle daily for at least a minute. One must not swallow it and it can effectively reduce the occurrence of bacteria that leads to gum disorders such as plaque and tartar build up.
Known to effectively treat common cols and other flu symptoms, Echinacea plant is also known to prevent and also treat gum diseases. The herb does so by simply improving the health of the gum and reducing the bacteria build up in the mouth.
Grown indigenously inEurope, Sage is known for its antimicrobial properties that get rid of gum diseases and other oral problems. Also, its anti-inflammatory properties treat soreness, one of the symptoms of gum diseases. To make the gum care mixture, boil water and steep sage leaves into the water for approximately 15 minutes. Gargle this liquid mixture at least twice a day for best results.
Treating dental problems such as plaque and gingivitis is possible with propolis. The herbal substance is created from tree secretions by bees. Using this mixture as a mouthwash effectively gets rid of gum problems. Also, you can opt for mouthwashes that contain propolis extract which naturally heals the gum after getting rid of the teeth and gums.
Used by the aboriginals inAustralia, tea tree herb is an antiseptic that can be infused into the daily mouthwashes for effective treatment of the gums. Most of the commercial mouthwashes and toothpastes contain tee tree extracts and using it will inevitably get rid of gum problems instantly. One can also opt to use tea tree gel that can be regularly applied onto the gum when one notices problems such as bleeding and inflammation.
Though there are commercial products that contain myrrh, one can also mix powdered myrrh with their toothpaste to effectively treat the gums. Myrrh is very helpful in treating gingivitis, one of the most prevalaent gum problems.
This North American herb is one of the traditional gum remedies that is known to treat gum disorders such as bleeding and inflammation. The potent alkaloids hydrastine, berberine and canadine, makes this herb very effective. Taken orally, goldenseal can tone gum tissue.
A well known herbal plant, the oil extracted from it can treat gum infections instantly and effectively. Rich in anti-fungal and anti-microbial properties, Lippia sidoides essential oil is safe and offers an inexpensive alternative for gum disease treatment.