The problem of water retention is medically known as “Edema”. Generalized and localized edema are the two main categories of water retention. While the occurrence of swelling throughout the body is indicated by generalized edema, localized edema indicates occurrence of swelling in specific parts of the body.
Water retention results from the abnormal build up of fluid in the body. The problem of water retention can result from factors such as excessive consumption of salty food, chronic dehydration, pregnancy, burns, heart failure, kidney failure and so on. The problem of water retention can be cured with the use of various inexpensive herbal remedies.
Herbal Remedies For Water Retention
Green tea is frequently used to deal with the problem of swelling. Regular intake of green tea can help an individual in dealing with the symptoms of water retention. Green tea can help in flushing out the toxins from the body. Removal of toxins can help in reducing the inflammation caused by water retention.
Intake of parsley tea 3 times on a daily basis can also treat the problem of water retention. Parsley tea can be prepared by boiling fresh parsley leaves (2 teaspoons) in a cup of water. Parsley can also be consumed directly to deal with water retention. Another alternative is to consume parsley with cold water and lemon. Consumption of juice containing parsley, apple, carrot, cucumber and celery 3 to 4 times on a daily basis can also help in the treatment of water retention.
Dandelion plant is also known as “Common Yard Weed”. This plant has pesky yellow flowers. Dandelion tea prepared with the use of dried dandelion leaves and water can be consumed to cure water retention. To obtain quick results, an individual is required to consume dandelion tea multiple times on a daily basis. It is important to note that consumption of dandelion may result in allergic reactions. Therefore, consulting a doctor is essential before using this herb.
Cranberry is another herbal remedy for water retention. Fresh cranberry juice can be consumed on a daily basis for obtaining relief from the swelling caused by water retention. Cranberry juice works as a natural diuretic and may help in the treatment of kidney problems resulting in accumulation of fluid in the body.
Regular use of ginkgo biloba helps in reducing the problem of water retention by improving the circulation of blood throughout the body. Ginkgo biloba is not recommended for a pregnant or a nursing woman. Further, ginkgo biloba should not be used if an individual is taking certain types of antidepressants.
Horse chestnut can also help in curing the problem of water retention. This herb helps in improving the blood circulation and reducing the swelling associated with water retention. Horse chestnut should not be used without obtaining professional advice from a health consultant.
Aloe vera can be considered as an effective herbal remedy for water retention. An individual can extract fresh aloe vera gel and apply it directly on the affected area. Another option is to consume aloe vera juice.