Sinus infection is a common infection that affects the sinus membranes that are located around the eyes, nose and cheeks. The mucous that is trapped in these areas will lead to infection, swelling and pain. Sinus infection is mostly triggered after a bout of cough, cold, or ear infection.
It is most often accompanied by headaches, blocked nose and general malaise. Most people resort to antibiotics for treating sinus infections. Several successful herbal remedies have been tried and tested for the treatment of sinus infections. These natural methods are devoid of any side effects and hence great for even treating children.
Herbal Remedies For Sinus
Eucalyptus has long been associated with the treatment of respiratory ailments. Its power to open up the airway and nasal passages remain undebated. For treating sinus infections and opening up the blocked nasal canals, take eucalyptus oil and add a few drops to your pot of boiling water. Cover your head and pot with a thick towel and inhale the healing fumes through your nose. A few drops of eucalyptus oil on your pillow while you sleep too will help in keeping the nasal passages clear. Eucalyptus is an natural analgesic and relieves headaches and pain associated with sinus infections.
The infection in the mucus membrane has to be cleared for the sinus to be completely relieved off the discomfort. Trapped mucous is a breeding ground for bacteria and virus and what better remedy for destroying the bacteria than garlic! The bulb is a thrilling pack of medicinal properties and is also anti-inflammatory and anti bacterial in nature.
Taking 2-3 cloves of garlic every day will remove the sinus inflammation and infection in a couple of days and put you back on track in no time. Garlic tea too can be prepared by adding crushed garlic cloves to a cup of boiling water and simmering it for ten minutes before drinking.
This pungent bulb can immediately put you on a weeping spree and all the mucus that is trapped inside the sinus will be removed in no time. Inhaling the aroma after cutting the onion. This can help in opening the nasal passages as the phlegm stars melting. You can also chew on onions or make a tea by boiling onion slices in a cup of water. Inhale the fumes from the tea and drink the tea hot for melting the phlegm.
Red clover is known for its anti inflammatory and antibacterial properties that can treat sinus infections and inflammation. The mucus that is trapped inside the sinus is full of bacteria that have caused the infection. For destroying the bacteria, red clover supplements can be taken. A tea can be prepared with a tablespoon of the dried flower added to eight ounces of boiling water. Steep for ten minutes and take it every day until the sinus infection is taken care of. Red clover helps in melting the mucous and eliminating it from the system.
Highly anti-inflammatory and soothing and relaxing to the core, chamomile not only helps in treating the sinus infection, but also relieves you of the discomfort by making you relaxed and free from stress. Take a chamomile tea bag and add this to a cup of boiling water. Steep for fifteen minutes before drinking it. Take this herbal drink 3-4 times a day hot in order to melt the phlegm.
Tea Tree Oil
Tea tree oil is antiviral in nature and helps in treating bacterial and viral infections and inflammations as well. For sinus infection, take sixteen ounces of boiling water and add two drops of tea tree essential oil to this. Inhale the fumes of tea tree oil so that it acts on the blocked sinuses and melts the phlegm. Tea tree oil is a natural antibiotic that will treat the sinus infection naturally.
A herb from South America, Pau d’ Arco has many antibiotic properties that can help treat sinus infection. The herb can be used for inhalation. Add two drops of the extract into a pot of boiling water and inhale the fumes for several minutes. The combined action of the herb as well as the heat emanating from the hot water will help in melting the phlegm trapped in the sinus.
Sage too is a herb that can be used for reducing the mucus build up in the sinus. Take a handful of fresh sage leaves and add to two cups of boiling water. Inhale the fumes by covering your head and the opening of the pot with a thick towel. Inhale for ten minutes. This will have a detoxifying effect and also will help melt the mucus.
The capsaicin that is present in cayenne pepper is what gives it the ‘heat’ quotient. Cayenne pepper helps in heating the body up and this will help in melting the mucus that is trapped in the sinus. Once you start cayenne pepper, your nose will start running and this will aid in faster healing. Take a teaspoon of cayenne pepper and add to a glass of hot water. This can be taken three times a day for relief from infection and inflammation. Cayenne pepper is also available as capsules for consumption.
Apple Cider Vinegar
Being an anti-inflammatory and anti bacterial agent, this powerful remedy can be used for melting the mucus inside the sinus and also for removing the bacterial action. Take unfiltered apple cider for this purpose. Add 2 teaspoons of it to a cup of water. You can sweeten it with honey and drink thrice a day. Take this for a week for the sinus infection and inflammation to recede completely.
Grapefruits seeds extract has many medicinal and antioxidant properties and helps in destroying parasites, bacteria, fungi, viruses etc. For the treatment of sinus infections, grapefruit seeds can be used as a nasal spray. It can be purchased readymade or prepared at home by adding a teaspoon of the extract to boiling water. Steep for a few minutes and cool it before spraying it into the nose. Sinus infection will be completely eliminated in 2-3 days, with this procedure.