Rosacea is a skin condition that causes redness and swelling on the skin surface, especially areas where the skin is exposed to the sun. Rosacea looks like a sunburn and in most cases is confused with sun burnt skin. But, the condition is chronic and can cause a lot of pain and discomfort. Rosacea also has a tendency to worsen with the passage of time. This chronic condition, though cannot be cured, can be easily controlled with the help of some herbal remedies.
Effective Herbal Remedies For Rosacea
Licorice is commonly used as a flavoring agent in candies. Its anti inflammatory properties make it an excellent remedy for treating many inflammatory diseases like rosacea. Apart from its action on inflammations, licorice also regulates hormone imbalances in the body, reduces stress, treats infections and ulcers of the body and also builds immunity.
Topical application of licorice is known to reduce the inflammation as the active ingredients in licorice like glabridin and glycyrrhizinic acid work on the skin edema and reduces itchiness, reddening of the skin and damaged skin due to sun exposure. Regular application of licorice on the skin will slowly reduce the dilation of the blood vessels on the affected area and remove the redness on the face.
Green tea is an anti inflammatory agent and its antioxidant properties make it an effective protection against UV rays and reddening of the skin due to excess UV exposure. Green tea can be used for internal consumption as well as topical application. Brew a tea and use this for rinsing the face frequently.
Apply green tea on the face while you are out in the sun. This will act as a layer of protection on the surface and prevent radiation damage and redness and itchiness to a great extent. Drinking green tea 3-4 times a day too helps in reducing the facial inflammation and also in improving the general immunity of the body.
Tea Tree Oil
Acne affected skin is more prone to rosacea and it is here that tea tree oil can come of help. Tea tree oil helps in treating acne and other skin infections and keeping the skin infection and acne free is one way to ensure that you do not get rosacea. Being an anti inflammatory, tea tree oil also works on skin inflammation caused due to the action of histamines.
Dilute tea tree oil with equal amounts of water and apply on the affected skin. Make sure that the essential oil is properly diluted to suit your skin type as tea tree oil is very strong and can damage the skin if not careful.
Flax And Grape Seed Extracts
Flax seeds are rich in plant based omega 3 fatty acids and these are needed for boosting the immunity of the body and also for general skin health. Take one teaspoon of flax seeds or half a teaspoon of flax oil daily to keep the immune system healthy and also for reducing inflammation and infections.
Grape seed extracts are rich in antioxidants and have antibacterial properties that can help in removing any bacterial action on the affected skin. Taking around 50 mg of grape seeds extract along with flax seed oil or flax seeds is known to increase the strength of this treatment and prevent as well as remove any chances of recurrence of rosacea as well.
This golden root is packed with medicinal as well as healing properties. Turmeric is also very skin friendly in that it helps the skin to remain free from infections and also reduces as well as treats scar and infections, leaving the skin wonderfully smooth and blemish free. Grind fresh turmeric roots and make it into a paste with water.
Apply on the rosacea-affected skin and let it dry on the skin. Wipe off with a warm and moist cloth for best protection as well as treatment. For internal action, take one teaspoon of turmeric along with one cu of warm water every day.
Indigestion is connected to flare-ups of rosacea affected skin. When the food that you take does not digest properly, it can lead to skin outbreaks and can worsen the symptoms of rosacea. Therefore, it is important that you check your digestive health as well when you have rosacea.
Gentian root is an excellent remedy for digestive health. Around 300 ml of the rot extract can be taken just ten to fifteen minutes before food. This will help in optimum digestion of food and prevent flare-ups of rosacea.
Feverfew has been recently researched on its capacity to treat rosacea symptoms. It has anti inflammatory responses and helps in keeping the dilation of blood vessels to a minimum. This will also reduce the redness on the skin considerably.
However, while using feverfew for topical application, it has to be noted that the extract has to be free from parthenolides (PFE) as parthenolides can make the skin sun sensitive and cause the symptoms to worsen. Therefore, do not use feverfew without the monitoring of a herbal practitioner.
This gentle and cooling herb is an excellent remedy for all kinds of skin ailments and when it comes to rosacea affected skin, you need much more than just healing of the skin. Aloe cools the sun burnt skin and its antioxidant properties is an effective protection against the UV rays. Aloe is also a skin regenerating and repairing agent and helps the rosacea affected sin to repair and heal naturally without any scar formation. It’s all round action on the skin work on the inflammation, redness, itching and burning of the skin.
It also removes the excess oiliness and moisture from the skin surface and hence very good for treating rosacea. Care must be taken in choosing the right organic aloe gel for rosacea. The best way is to plant the aloe in your own garden so that you can ensure that the gel is chemical free. Apply the gel as often as needed and leave it on at all times for protection as well as treatment.