6 Herbal Remedies For Muscle Pain

muscle pain

The problem of muscle pain is medically termed as ‘’Myalgia’’. Factors that may contribute in the development of this problem include fibromyalgia, over-stretching of a muscle, muscle strain, injury, viral infection, arthritis, flu, multiple sclerosis, lupus and lyme disease.

muscle pain

Swelling, burning sensation, muscle stiffness and tightness, fatigue and difficulty in moving the affected area are some common symptoms associated with this medical condition. A person can use different herbal remedies to treat the problem of muscle pain.

Herbal Remedies for Muscle Pain


Juniper is one of the most effective herbal remedies for the problem. A person can use a mixture of juniper and hyssop essential oil to massage the painful area on a frequent basis. Application of a combination of juniper berry and cypress oil can relieve the pain caused by arthritis and fibromyalgia.

A cotton pad soaked in warm juniper oil can also be placed on the affected area several times in a day.

Juniper berries

Aloe Vera

Aloe vera is anti-inflammatory in nature. The pulp obtained from aloe vera leaves can be rubbed on the affected area to reduce the pain, swelling and stiffness associated with the medical condition. An herbal paste created by mixing fresh aloe vera gel and turmeric powder can be applied on the affected area multiple times in a week to relieve the pain and burning sensation.

A few drops of eucalyptus oil can also be added to this herbal paste to increase its effectiveness. Muscle pain and tightness resulting from arthritis can be relieved with the regular consumption of a mixture of aloe vera and grape juice.

Aloe Vera


Valerian is also termed as ‘’Valeriana Officinalis’’. Frequent application of a mixture of valerian root essential oil and emu oil on the painful area can provide relief within a reasonable period of time. Intake of valerian tea can also help in the treatment.

An herbal tonic prepared by boiling valerian and melissa officinalis extract in water can be consumed on a regular basis to obtain effective results.


Ginkgo Biloba

Consumption of ginkgo biloba root extract can cure the pain resulting from muscle spasms and multiple sclerosis. A person can rub a mixture of ginkgo biloba extract and eucalyptus essential oil on the affected area several times in a week to get relief from the symptoms.

ginkgo bilboa


Elderberry is another effective herbal remedy. It is also referred to as ‘’European Elder’’. The anti-oxidant properties of elderberry can protect the body from various infections which may lead to muscle pain. A person can take elderberry extract on a daily basis to alleviate the symptoms associated with the medical condition. The exact dosage of this herb should be discussed with a doctor.


Dong Quai

Dong quai is also termed as ‘’Angelica Sinensis’’. Dong quai root contains ferulic acid which may help in relaxing the muscles and treating the pain. Consumption of tea prepared by boiling dried dong quai root in water on a frequent basis can help in reducing the pain, swelling and stiffness. Dong quai tincture can also be used in the treatment of the problem.

dong quai