The first illness that comes to our mind once an individual claims joint pain is arthritis, though diagnosing is not that easy. There are numerous types of arthritis such as rheumatoid arthritis, osteoarthritis, and ankylosing spondylitis and usually the medication and the treatments vary from type to type. While consulting with a doctor regarding the potential arthritis pain, also check-up the possibility of arthritis treatment with herbs, usually used and recommended by local herbalists and homeopathy physicians.
Effective Herbal Remedies For Arthritis
There are a number of herbs that have the potential to eliminate arthritis pain, which usually refers to the painful inflammation of the joints. Consultation is usually important before taking herbs for arthritis pain because herbs have the potential to trigger minor side effects and also interact with other drugs and medications that can complicate the recovery process.
One of the popular arthritis relieving herbs is arnica or ArnicaMontana. The usage of this herb can be traced back to the 1500s when it was used by local physicians to treat joint and muscle pains. Today, arnica is used in a number of arthritis healing creams, liniment, and tincture to treat muscle inflammation, joint ache, and wounds. Found in various medical stores, arnica is known for being anti-inflammatory and anticoagulant which makes it perfect to treat arthritis, especially rheumatism.
Also known as Cimicifuga racemosa, it is again a common herb that can treat arthritis pain effectively. A native toNorth America, the herb’s stems and roots are used medicinally since the 1800s. Though the most common illness it treats is arthritis pain, it is also known to treat a number of other health disorders such as hot flashes, menstrual irregularities, and night sweats. Being a sedative and an antispasmodic and anti-inflammatory, black cohosh is very effective in alleviating arthritis symptoms.
Another native herb fromNorth America, chaparral is also known as Larrea tridentate. Known to have antibacterial, anti-inflammatory, anti-fungal, and antioxidant properties, it is known to treat innumerable health disorders such as arthritis, common cold, menstrual cramps, and severe muscle cramps. The effectiveness of the herb is attributed to its main component called the nordihydroguaiaretic acid that inhibits the production of leukotriene B4, one of the main causes for arthritis pain. Known to interact with other medications, it is recommended that one consults a medical practitioner before taking chaparral.
We all have ginger stacked in our kitchen cabinets but very few of us know that it is a medicinal herb that has the potential of relieving you off your joint pains. Containing potent oils along with a number of other phenol compounds, many medical professionals recommend usage of ginger to calm join inflammation, one of the key symptoms of arthritis. If you are suffering from osteoarthritis, then it is recommended that you intake ginger extract twice on a daily basis to decrease the pain. Known to be more effective that painkiller that is available in medical stores ginger is an effective and an easy treatment.
This prickly herbal plant is one of the oldest herbal remedies for arthritis pain. Known to inject suitable chemicals into the skin that reduces inflammation while reducing the pain level, the plant is known to cause minor side effects such as skin rashes and stomach upset.
Like ginger, turmeric is again a common culinary herb that can be found in most Asian kitchens. Known to contain a compound called curcumin, the root of the herb is well known for containing high levels of anti-inflammatory properties that reduces pain and stiffness in the body. Though high doses can cause blood thinning, it is effective is taken in proper doses and under medical supervision.
Containing high levels of polyphenols and antioxidants, it is again a common remedy for arthritis pain as it enhances the immune system and reduces the possibility of a rheumatoid arthritis attack. Mostly used by a number of Chinese healers, green tea is included in the daily diet of the arthritis sufferers. But because it contains caffeine it can cause nervousness and jitteriness; hence, always opt to use decaffeinated green tea.
The chief ingredient called capsaicin is known to effectively treat joint inflammations and stiffness caused by arthritis. Though one can find a number of topical creams and lotions featuring capsaicin as a chief ingredient, one can also take herbal supplements. Your choice can be any but one must be careful of the amount being used as it can make your skin hot if one used large amount of cayenne pepper creams. Very effective in eliminating pain, it is recommended that one builds up the amount of lotion or cream being used to check and develop the tolerance level slowly.
Known as an herb that can effectively promote cardiovascular health, it is very effective in reducing painful swelling associated with arthritis. Containing alpha-linolenic acid (ALA), it is very effective in alleviating pain in the skeletal joints.
Grown inUnited States, evening primrose seeds are used to extract the oil that is used in many menus. The oil, containing gamma-linolenic acid or GLA, is known to reduce the swelling of joints that is mainly caused by arthritis. That is not all! Evening primrose oil is also known to treat a number of other health disorders such as respiratory problems, skin inflammation, and wounds.
Botanically known as Arctium lappa, burdock is a well known herb that is used for arthritis treatment. A member of the aster family, burdock not only treats arthritis but also treats other health problems such as diabetes, psoriasis, and microbial infections. If one is pregnant or nursing, one must not use burdock for any health ailments.
Botanically known as Harpagophytum procumbens, it is a bitter tasting herb that is used for a variety of medicinal purposes including arthritis pain. Known to be an anti-arthritic, devil’s claw is also an anti-inflammatory herb that is very effective for body pains including joint pains. Containing fats and iridoid glycosides, the tubers of the plant should be avoided if you are pregnant or suffering from health disorders such as gallbladder problems and peptic ulcers.