Sweating is normal and healthy, which releases the toxic substances from your body. But excessive perspiration along with bad odor can be very irritating and cause a lot of problem to the people who suffer from it.
Mix the three components of apple cider vinegar, lime and honey and consume it three times a day. It can make you free from sweating as they are antioxidants.
You can also apply apple cider vinegar and honey, to your underarm and leave it overnight and wash it the next morning. Drinking one tablespoon of apple cider vinegar daily also reduces excessive sweating from underarms.
Corn-starch is the most efficient home remedy to suspend excessive sweating. Apply it on the underarms on a regular basis. The moisture absorbing capabilities of cornstarch makes it a natural deodorant and reduces the excessive sweating from underarms.
Sage tea is a well-known home solution to get away of sweating. Consume two cups of sage tea every day for a week. It gives you fast outcome and relieves you from excessive sweating. The left over tea bags can be kept in the armpits to have stronger effects.
It is an essential home remedy for excessive underarm sweating. Drink one glass of homemade tomato juice every day. You will see the difference within a week. You can apply tomato pulp into your underarms and keep it for 10 to 15 minutes and then wash with normal water to get a positive effect.
Mix Lemon Juice And Baking Soda
Baking soda can absorb the sweat and lemon juice can make you odor free. Mix lemon juice and baking soda and apply it on the underarms for 10 to 15 minutes and rinse it with slightly warm water to feel fresh and odor free.
Diet and Lifestyle For Excessive Underarm Sweating
Drink Plenty Of Water
Drink plenty of water. It maintains a good blood flow and keeps you vigorous. It also checks the body toxin levels to a minimum and makes your sweat odor free.
Include green leafy veggies, fiber rich foods like carrot, soy products and cereals. It will help you to suspend excessive sweating. Red radish juice really works in reducing sweating. You can drink one glass daily or you can also apply it under your arms after bath for a fruitful outcome.
Avoid Certain Foods
Make a resolution to avoid certain foods that causes excessive underarm sweating. You should always avoid red meat and processed food as they are highly the reason to cause sweating. Also, avoid strong smelling food items like onion and garlic can make your sweat smell unpleasant. Try to minimize intake of caffeine and tobacco related items to have a positive effect.
Take More Bath
One of the easiest home remedy to remove excessive sweating is to take bath three times a day and change your clothes after each bath. It will keep you fresh and clean. After your shower, add a tablespoon of honey to your lukewarm bath water for the final rinse. It will keep your sweating in restrain.
So, step out of your house carefree and challenge the sweltering summer and those people who might have once avoided sitting next to you or gifted you a pack of deo’s. Apply the above mentioned valuable home resolution for excessive underarm sweating and let others know you for your charming fragrance