It is important to have an optimum level of sugar in the blood. It causes problems if it goes either down or up. There is a need to get alarmed and run to the doctor to treat this disorder. Abnormal blood sugar levels bring forth many symptoms like weakness, increased frequency of urination, shakiness and in rare cases even unconsciousness. Treatments can be done with the help of herbs and the ailment can be arrested to a large extent.
List of Herbs For Blood Sugar
Fenugreek is one herb which has high medicinal value. It can be taken in the form of fresh leaves cooked as a part of meals or as dry seeds. Usually the seeds are used as a medicine. It helps regulate postprandial blood sugar. The beneficial constituent that stimulates insulin is named hydroxysioleucine. 5g of powder of fenugreek seeds is to be taken with each meal for good effect. Since fenugreek is effective only in the presence of glucose, it is important to take it with food.
The botanical name of this tree is Azardirachta indica. It has innumerable properties as a medicine. It is known to be helpful in bringing the sugar levels down. The best part about this herb is that it has no side effects. The plant has been extensively researched and found to have no side effects. It works well for diabetes-2. However, it can bring the sugar levels down to undesirable levels, if the dose is not correct. It is advisable to keep a note of the blood sugar readings, so the dose can be adjusted. Its leaves and seeds are used for treatments.
The botanical name of jambolan is Syzygium cumini, the useful parts are bark and the seeds of this tree. In Ayurvedic medicine it is used for treatment of diabetes. Though seeds are being used extensively as a herbal remedy to treat hypoglycemia. The dried seeds are powdered and taken thrice a day with each dose only one gram. It helps in considerable reduction of blood sugar. It is helpful in both types of diabetes.
Ginseng works well in case of type 2 diabetes. Its active compounds are ginsengosides, which are considered to be beneficial to reduce blood sugar levels. Its beneficial effect is considered to be due to sensitization of insulin which triggers the release of insulin. The recommended dose is 2 to 3 g about an hour prior to taking meals.
Its botanical name is Momordica charantia. It is a tropical vine, resembling cucumber. It is bitter in taste and has long been used a herb to reduce blood sugar. Its extract is called vegetable insulin. Bitter melon seeds have hypoglycemic properties due to three constituents named polypeptides.
Diabetes type-2 patients stand to benefit from cinnamon. They suffer from resistance of insulin. Cinnamon improves insulin sensitivity and controls blood sugar. The phenol content found in cinnamon acts as a helpful compound which makes cinnamon efficacious. The dose to be taken is about ¼ to ½ tsp and this low dose is enough to bring down blood sugar.
There are many species of aloe, only a few have medicinal value. For blood sugar level reduction, the recommended dose is 15 to 30 ml or say 50 mg. It is best taken in the form of gel. Slice its succulent leaves and scoop out its beautiful gel and use it to reduce blood sugar levels.