While sweating is a natural phenomenon that helps the body remain cool, it can become quite a problem if one experiences excessive sweating even in cooler environs. Many people also suffer from strong body odor as a result of excessive sweating and this can make them unacceptable in society. The problem of excessive sweating is medically termed as hyperhidrosis and is commonly seen in people with overactive sweat glands. In many cases the problem is hereditary and can be corrected using medicinal herbs although there is no permanent cure for the condition.
Herbal Remedies For Sweating
Sage is an Italian herb and is popularly used in cooking. However, the herb also has medicinal uses and is an excellent remedy for treating excessive sweating problems. The herb has a sweet and pleasant smell and contains compounds such as camphor and tannins and minerals like magnesium and potassium.
Combination of the minerals and compounds along with vitamin C and volatile oils makes sage ideal for controlling sweat glands. Drink 3-4 cups of sage tea daily to take care of the condition.
Schisandra is a woody vine that is found growing in China and the United States. The fruit of the herb is like red berries and it is the fruit that has maximum medicinal value and is used in the production of herbal medications. Schisandra is considered an adaptogen and is primarily used for balancing the various body functions especially when the body is going through mental and physical stress.
The herbal medication has a soothing effect on the body and effectively calms down the nervous system thereby treating excessive sweating. The herb is available in supplement form and check with your doctor about the correct dose.
People who suffer from sweaty soles as a result of hyperhidrosis can use walnut leaf for correcting the condition. The leaf is gathered from the black walnut tree that grows abundantly in Asia and parts of America. Bathing the feet with extracts of walnut leaf is known to help with the sweating problem.
Take a small bath tub and fill it with cold water. Add 4-5ml of walnut leaf extract in the water and let it rest for 15 minutes. Soak your feet in the treated for water for 15-20 minutes. Perform the treatment every day.
Tea Tree Oil
Excessive sweating leads to body odor as well as occurrence of infectious micro-organisms especially on the feet, underarms and the groin region. Tea tree oil is excellent for treating body odor and for getting rid of the micro-organisms because of its excellent anti-bacterial and antifungal properties. Add a few drops of tea tree oil daily to your bath to remain infection free. You can also prepare tea tree oil foot soak to treat the problem of sweaty and smelly feet.
St. John’s Wort
St John’s wort is mainly used for treating stress and anxiety related disorders but it has proven to be useful in the treatment of other medical conditions as well including sweating. The herb has antiviral and antibacterial effects thereby ensuring that the sufferer does not develop infections due to sweating. Consume 10mg of the herbal supplement twice a day to treat the condition.