Many women and men suffer from the common skin condition called cellulite. It is nothing but the shiny lines and bumps that you see on the skin and are generally concentrated on the abdomen, thighs and the hips because of the high concentration of fat in these areas. Cellulite is formed when the body either gains or loses high amounts of fat. Many women would give anything to be able to get rid of these ugly formations. But fret not, there are some excellent herbs that can completely eliminate the cellulite for you.
Herbal Remedies For Cellulite
Kelp is a kind of seaweed that is famously used as a cooking ingredient in many Japanese dishes. This herbal seaweed is a rich source of iodine and gives the thyroid gland the much needed stimulation that in turn helps maintain a healthy metabolism.
When the metabolic rate remains at a healthy level it helps in getting rid of the fatty deposits responsible for cellulite. Kelp is sold in many Asian health stores in supplement form though you can even use it in your cooking.
Gotu kola is normally recommended for improving blood circulation in the body and is known for its diuretic effect. It is also a natural antioxidant that helps kill the free radicals present in the body responsible for the fat and cellulite. You can use the herb in the form of a topical cream, lotion or salve or consume it in tea form. do not take the herb if you have a history of cancer in your family.
Rosemary is an aromatic Italian herb mainly used for adding flavor to the dishes but it is also considered excellent for boosting circulation in the body. Proper flow of blood to all parts of the body is essential to prevent the formation of cellulite.
The herb is available as an essential oil so mix it with carrier oil before rubbing it over your cellulite three times a day. Continue the treatment till you are cellulite free. Not recommended for pregnant women.
Milk thistle has been used since centuries to treat liver related problems because of the presence of the antioxidant silymarin. This compound has excellent detoxifying effects on the liver and helps get rid of all the toxic waste that prevents the liver from performing its functions normally. A well performing liver helps with the breakdown of fatty tissues that cause cellulite in the first place. The herb is sold in supplement form but speak to your doctor about the right dose. Do not consume the herb if you are pregnant or suffer from low blood pressure.
Ginger has anti-inflammatory properties and also helps boost a sluggish metabolism. Higher metabolism automatically translates to higher rate of fat burned by the body. Getting rid of the fat from the body is the key to losing the cellulite as well. In 250 ml of very hot water steep ¼ teaspoon of dry ginger with the same quantity of dill and fenugreek seeds for five minutes. Strain the concoction and drink it twice a day to get rid of fat deposits.